Pelvic organ prolapse (POP) is a serious condition that occurs when the tissue and muscles of the pelvic floor no longer support the pelvic organs, resulting in the drop (prolapse) of the pelvic organs from their normal position. The pelvic organs include the vagina, cervix, uterus, bladder, urethra, and rectum. If you think of your
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Why the Six-Week Postpartum Mark is BS!
After giving birth, most people are told that they need about six weeks you will often hear that the 6-weeks postpartum mark is the most important. Six weeks is typically seen as the benchmark for postpartum women to be cleared to go back to regular exercise, sexual intercourse, etc., The question is, is six weeks
Why Pelvic Floor Therapy is the Perfect Gift for Mom
We all know we owe our mothers a HUGE thank you for bringing us into this world. And sometimes finding that perfect gift to express our love is a tricky endeavor. From chocolates, necklaces, or that perfect bouquet of flowers, it can be overwhelming to find that perfect gift that adequately conveys your love for
Is “Mom-Brain” a REAL Thing?
May2nd 2022A lot of times, we typically hear jokes about “mom brain” and “pregnancy brain”, and it sounds like exactly that- just a joke! It is typically the phrase that refers to the forgetfulness and brain fog that some mothers experience after the birth of their children. The wording of it makes it sound like more of an