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Blog

Pelvic Floor Therapy Could Change Your Life

Written by: Dr. Jessica Papa, PT, DPT

October12,2020

Pelvic pain is no joke. The pelvic area is an important part of the body that serves many purposes, especially for women. Pelvic pain can happen at different points throughout your menstrual cycle, during pregnancy, after giving birth, and even as a result of an underlying condition. Some pelvic conditions may also result in painful

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Breast Cancer Recovery Tips, Before and After Treatment

Written by: Dr. Jessica Papa, PT, DPT

October5,2020

How to Improve the Recovery of Your Breast Cancer Treatments  Even When You’re Too Exhausted To Do Anything… October is Breast Cancer Awareness month, and I’ve decided to focus this month’s blog content on helping women who are suffering from breast cancer. 1 in 8 women will receive a breast cancer diagnosis at some point

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How Well Do You Know Your Pelvic Floor?

Written by: Dr. Jessica Papa, PT, DPT

October5,2020

Tons of individuals go their entire lives without ever once experiencing pelvic floor pain. However, many of us are not that lucky, and might find ourselves dealing with abdominal discomfort, incontinence, or post-surgical pain at least once in our lives.  At Arancia PT, we understand your pain and discomfort. We cater to the needs of

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Low Back Pain During Pregnancy: Here’s How Your Physical Therapist Can Help

Written by: Dr. Jessica Papa, PT, DPT

September28,2020

Why are low back pain and pregnancy so closely correlated? The most obvious answer is that women gain weight during pregnancy, typically between 25-35 pounds. The spine is then tasked with supporting the extra weight of the baby and the uterus, a job it is not used to doing The increase in weight in these

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