Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least! However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals. Give Arancia Physical Therapy a call
Category: Health
How Physical Therapy Can Help Prevent and Resolve Diastasis Recti
Jul10th 2023About two-thirds of new moms notice that they have a post-baby stomach bulge that just won’t seem to go away, but don’t know the cause of it or how to fix it. That frustrating postpartum pooch is called diastasis recti (also known as DRA). Yes, it has an actual name! Today, we’re going to discuss
Knowing when Traditional Therapy or Exercise Alone is Not Enough
Apr24th 2023Have you been blowing through all of your insurance coverage trying traditional therapies with little to no success? Getting some temporary relief but no long-term resolution of your symptoms? We’ve been there, and we see clients like you every day who are looking for the root cause and a permanent solution to their chronic mystery
How Pelvic Floor Therapy Can Help You Through Menopause
Apr3rd 2023Eventually, ALL women will experience menopause at some point. Menopause can be defined simply as the ceasing of menstruation. It is the time of life when a woman’s ovaries stop producing hormones, which leads to the end of her menstrual periods. As Dr. Jess states in her book Postpartum is Forever, menopause typically starts around