As a person with a pelvis, (yes, I’m talking to you!), it’s important to be aware of the conditions that affect your pelvic health to know what to look out for when something feels off. It happens often, seeing that our pelvic floor is the base for our whole body, things can get thrown off
Category: Women’s Health
The Importance of National Breastfeeding Month
Aug1st 2022Here at Arancia Physical Therapy, this August we are celebrating National Breastfeeding Month! This means that this upcoming month is dedicated to advancing advocacy, protection, and promotion of breastfeeding to ensure that all families have the opportunity to breastfeed if they choose to do so. The importance is due to the fact that there is
The Postpartum Pains Nobody Tells You About
Jul25th 2022When it comes to pregnancy and postpartum, people seem to be privy to the pain of childbirth and pelvic postpartum pain. People expect and prepare their minds and bodies to deal with the difficulties of breastfeeding, intercourse, and even using the restroom immediately postpartum. What we don’t anticipate or prepare our bodies for, is the
Jun6th 2022Celebrating Pride Month with the Truth About Sex!
June marks the celebration of many important things, the biggest celebration being pride month! For context, pride month is an entire month (June) dedicated to the uplifting of LGBTQ voices, celebration of LGBTQ culture, and the support of LGBTQ rights. Throughout the month of June nationwide, there have traditionally been parades, protests, drag performances, live
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