Stressed Out Moms, Stop Putting Up With Chronic Pain, Overwhelm and Fatigue!

”Discover How to Naturally Put an End to Back and Pelvic Pain and Discomfort, Reclaim Your Power and Wake Up With More Energy Each Day”

Dear Overworked, Overcaring, Overburdened Mom,

If you’ve ever wanted to get rid of your back, SI joint or pelvic pain for good, have a deeper connection to your intuition so you can live a happier and more fulfilled life, have more energy instead of feeling drained and depleted, radically taking care of yourself first so you can give to others from a FULL cup, without the burden of trying to please everyone else or second guessing yourself when it comes to making decisions, then this will be the most important message you’ll ever read.

Because I am going to show you how to relieve your physical pain and the emotional pain that is connected to it, by guiding you to connect with and clear your pelvic center, your ‘root’, where you may be storing unresolved traumas, emotions or even other people’s energy. Simply put, I want to help you discover the connection between physical and energetic healing so you can relieve lower back, SI joint, hip and pelvic pain and deepen your intuitive sense… without having to spend a lot of money, without leaving your home, without trying to figure it out on your own, and without searching the internet for an answer (therefore helping you avoid the pain and agony of wondering what to do and if it will just make things worse)!

After Experiencing Low Back Pain, Chronic, Daily Headaches and Peeing My Pants When Working Out, I Decided I NEEDED to Figure Out Something To Do About It!!!

In 2013 I hit an all time low with my pain and I started having ocular migraines. They weren’t painful but they caused temporary changes in my vision, to the point that at times I couldn’t safely drive or work. That’s when I knew I needed to find a solution!

After I discovered the holistic teachings of John Barnes’ and his Myofascial Release Approach and put it into practice in my own body, my pain started to finally shift. John introduced me to concepts that I had never heard of before, including the mind-body complex and how trauma and memories and emotions can be stored in the subconscious, below the level where I was even aware how they were affecting my day-to-day life.

I was living on auto-pilot and I was stressed out, overwhelmed and generally unhappy with my life. When I discovered what ultimately helped me not only get out of pain but actually enjoy my life and start to love myself (instead of beating myself up mentally day in and day out….) I knew I needed to share it with other women who were in the same position I was. I stopped asking my husband for permission for every little thing. He had already told me years before I didn’t need to ask his permission to make plans or decide on things for our two girls; I wasn’t his child after all, I was his partner.

But I didn’t feel confident enough to rely on my own judgment. I was paralyzed with fear that I would make “the wrong decision”. When things shifted for me I found myself saying NO to things that I didn’t love doing, like volunteering and steering up school committees. I stopped beating myself up when I looked in the mirror, shaming my body because it wasn’t “perfect” (whatever that means). I started forgiving people who had hurt me in big ways and letting my perfectionism die because I realized the burden I was carrying because of it.

Why Not Make The Ability To Tap Into This Powerful Reservoir for Healing Available To All Women!!!

So I decided to combine all the research… all the hours I spent searching for and researching mystery, chronic pain into a single solution that’ll make relieving pain, finding joy and confidence, boosting energy and living your best life a piece of cake.

You’ll get all the tips and techniques that’ll allow you to make confident decisions in your life, relieve pain and show up in the your life in a bigger, more confident way when you invest in:

Online Program

‘RELEASE YOUR ROOT’ will enable women

to begin to heal pain naturally without relying on pills or looking for specialists that can sometimes lead down a dead-end road when it comes to chronic pain.

YOU will GET:
  • 6 Step-by-step Modules

    with pre-recorded videos that are each 1 hour long, that will give you valuable yet simple tools for shifting the physical and energy bodies to boost healing.

  • Access to A Private VIP Facebook Group

    which is where I’ve created a community of other women who are going through the same things as you; alumni and other students currently enrolled in the course. Here you will have access to additional materials and teachings that are not accessible anywhere else, along with lifetime access to the group, so you can ask questions and receive guidance. That way you will never feel alone!

  • All Slides

    pertaining to the teachings contained in the 6 modules so you can easily follow along and learn in multiple ways.

  • A Wellness Box

    with a small self-treatment ball, samples of therapeutic grade essential oils and other goodies to help with emotional and physical healing. This will be sent directly to your home.

  • Additional Resources

    in each learning module so you can have a deeper understanding of your body and how the physical and energetic systems work together for authentic healing.

  • A Ticket to the Next LIVE Online Classes

    of the ‘Release Your Root’ workshops, but you’ll have immediate access to the self-paced course material and all the other bonus items.

  • Access to a Password-protected

    Member’s Only Site where you will have lifetime access to your course and all materials and where you will get upgrades automatically in the future as the course is improved (I’m always using feedback from my students to improve the learning experience).

  • A Private ‘Body Audit’ Call

    where you will have the chance to talk about your particular concerns with me and get some solid answers back about how to fix them.

  • An Audio Recording

    of the Pelvic Bowl Meditation Clearing and Grounding Meditation that you can download and access on any device, even on-the-go.

  • Special Limited-Time Discounts

    on other services offered at The Healing Spot, including One-On-One Sessions and Reiki Healing Sessions.

All these resources are designed to help you access your deeper inner guidance system so you can connect to the root of your problem to shift things in a big way.

All of this was created from 15 years of searching for an answer to my own chronic pain, 18 years of tremendous effort and love through caring for patients firsthand with chronic pain, many hours of self-study and continuing education seminars spent on weekends and days away from my family, including an intensive therapy-for-the-therapist immersion week, a week-long Skills Enhancement Seminar with John F Barnes himself (the Father of Myofascial Release), hours of mentoring with expert therapists, reading many books written on the subject of trauma and self-discovery and years of a disciplined personal practice of going inward and doing the inner work that would help not only me but the very patients I am passionate about helping. Countless hours and thousands of dollars have been spent by me personally to gather and perfect the information I am willing to share with you.

You see, I am very proud of ‘RELEASE YOUR ROOT’ because after you use ‘Release Your Root’ you’ll be able to heal from physical and energetic wounds and show up in a big way in your life, with more creativity, filled with calm and peace, and with an unshakeable confidence. You’ll also be able to apply the principles you learn to other areas of your body and use it to navigate through your life in a way you never have before.

Sounds great, doesn’t it?

But don’t take my word for it, here’s what customers from all over the country are saying about ‘Release Your Root’.

  • The ‘Release Your Root’ course was life changing! I have spent too many years trying to disconnect myself from my pelvis due to dysfunction. The physical and emotional pain that the dysfunction had brought me was something I thought I would have to just accept and live with. I have been to Drs, PTs, chiropractors, acupuncturists, taken vitamins, taken supplements, taken herbs, taken medication, and the list goes on. Whether you think you have a dysfunctional pelvic floor or not, this course can benefit you! It helped me feel grounded and helped with the pain throughout my body. I learned that the pelvis (root) holds on to so many emotions we may not even be aware of. It wasn’t until I took this course that I had hope for my future again. I feel so empowered as a woman. Justine has such a calming and understanding approach. The attention she gives to each client is like nothing I have ever received. She truly cares and wants to see each of her clients living their best life. I can’t thank Justine enough.

    Lindsay B
  • This class was something I never knew I needed. I have struggled with back pain for nearly 20 months since the birth of my daughter. After the 2nd week, I was nearly pain free. As a PT, I was struggling because I was unable to self-treat, but Justine was able to change my thinking and made me realize how the pelvis is truly the “root” of the body. I would highly recommend this class to any woman to become more in tune with your body!

    Kristin H
  • I felt like my intuition was muck, muted, like I couldn’t connect as well after my injury (fall on the ice). And I didn’t know who could help me get connected again. I have always had a strong connection to my inner guidance system, the universe, and once I fell and my body was hurt I started to notice I couldn’t connect as well. My sister told me my Chakras probably needed to be cleared out, and I agreed, but I honestly didn’t know who could help me with that or how and I also felt it was deeper than that, that the physical pain and tightness in my body had something to do with it. Now with the work I’m doing (with Justine) I feel the connection coming back, not as strong as it once was, but much better and I feel like I have the tools and information I need to help myself. I feel so much better, better able to help myself.

    Jeanne G

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But I Know You’re Skeptical About Getting Rid of Your Chronic Pain In As Short Amount Of Time Possible!

That’s OK… I’ve been there! When I had daily headaches and nagging back pain and felt stiff all over, chronically fatigued and burdened by life, I felt the same way.

That’s why I’m offering the following 100% Risk Free Guarantee:


I personally guarantee that if you don’t start to feel physical relief and a deeper connection to your intuition, waking up with more energy and confidence, provided you do the things I will teach you about, in 30 days then let me know and I’ll issue a prompt and courteous refund. No questions asked – no hassles!

I feel this is as fair as I could be!

That means you can try out ‘Release Your Root’ at my risk. See if it works for you or not. And if it doesn’t produce, I honestly want you to ask for your money back!!

Dr. Jessica Papa

Dr. Jessica PapaFounder of Arancia PT

But I’m sure you’ll be able to feel better in your body, feel more calm in your mind and connect deeper to your inner guidance in no time. I wouldn’t have spent the time and effort creating ‘Release Your Root’ and writing this letter to you if I didn’t think it would help you heal physically and give you the tools you need to take care of yourself!


One of the things that really concerns me is that the PTs women are seeing hardly ever ask these BASIC QUESTIONS about their pelvic floor, just to see if maybe some of their chronic pain is coming from their pelvis instead of JUST their back and SI joint…

If you followed my video and took the quiz, and you’re wanting a bit of help, you’re in luck: ‘Release Your Root‘ is a comprehensive online program just for you, where you can get some real answers about your back pain (and pelvic floor, too) and what may be going on down there. My patients usually start having pain relief after the first visit and it’s because we start addressing their real issues….and it isn’t that they needed more exercises or stretches.

The ‘Release Your Root’ online program is PERFECT for women who are ready to get rid of back and SI joint pain, who may have some pelvic floor worries (or don’t know yet if they do….).


Here Are A Few Answers To Our Most Common Questions…

Frequently Asked Questions

  • Do I need to attend this course live?

    No, you will get access to all 6 pre-recorded modules in the membership area. You’ll be able to keep and watch over and over for a lifetime. However, you’ll have a chance to attend the LIVE events two times a year for a tune up. You can submit questions via our email support and you’ll receive the support from Justine and other students in our VIP Facebook community.

  • How much time do I need to spend on this? Will it be time-consuming and complicated?

    Each pre-recorded class lasts for about an hour and is a very straightforward way to learn to take care of yourself. To get the most out of each module I recommend that you spend an additional 10-20 minutes daily putting what you learn into practice. You will learn valuable ways to care for yourself and if you take the time to try it you will notice profound changes.

  • How much does it cost? What do I get for my money?

    For $279 (or 3x $99, the choice is yours!) you’ll receive 6 hours of pre-recorded hands-on classes where you will be shown exactly what you can do at home to feel better and move easier in your body.

    I will personally send you a special wellness box which includes a SMALL INFLATABLE SELF CARE BALL that we will use during class and is yours to keep. You’ll also get a sample of FRANKINCENSE ESSENTIAL OIL made by YOUNG LIVING which is the only essential oil brand I trust with my patients (and myself and my family) along with some information on how you can get your hands on your own therapeutic grade essential oils.

    A Body Audit Call with Justine so you can ask any questions related to your unique concerns and get my expert advice, outside of the group setting.

    Access to a Private Facebook Group for students and alumni of the online program (and LIVE workshop) for additional support.

    Special Limited-Time Discounts on other services offered at The Healing Spot, including One-On-One Sessions and Reiki Healing Sessions.

    An invitation to join all future Live teachings of ‘Release Your Root’ workshops at a discounted rate. That’s the opportunity to receive a “tune up” 2 times a year in addition to having access to recorded sessions for life!

  • What if I need more help or have questions?

    You will never be left to figure things out on your own. If you have questions while working through the pre-recorded modules you will have direct access to the instructor to ask your questions – you can email the instructor to get your questions answered or concerns addressed. Your purchase of ‘Release Your Root’ also includes a Body Audit Call with the instructor to talk in depth. You will have access to a private Facebook group for students and alumni where you can post questions and also have the privilege of being part of a community that learns from each other.

  • How is this different from other programs or free YouTube videos I can watch?

    Unlike YouTube where you have to search for answers and HOPE you’re doing the right thing to fix your low back and pelvic floor concerns, ‘Release Your Root’ is an interactive program where you will have an experienced instructor guiding you through the course. Although this a learn-at-your-own-pace program you will be able to get your particular questions answered when you email or call the instructor and you will have the opportunity to learn from the Facebook group. I find that when one person has a question or shares about their experience everyone benefits! It is super powerful to have the support and community with similar concerns. You will also have access to the recordings and all course materials for life.

  • Has this helped other women like me?

    Absolutely! ‘Release Your Root’ program has helped women relieve their low back and pelvic pain, release previous trauma and injuries from the pelvic area, and feel more grounded and peaceful by using various methods of natural healing. You’ll also learn how to strengthen the core and heal from common “female problems”. The step-by-step guided releases will help you relieve pain and give you tools that can be used for years to come!

    Our students discover insight into what’s causing their particular problems and how to fix them.

  • What will we cover in the modules?
    • Module 1: Connecting To Your Root and The Basics of Self Healing.
    • Module 2: How to Release the Lower Back and Spine To Feel Better and Move Easier.
    • Module 3: How To Release the Pelvic Floor and Hips To Feel Better and Move Easier.
    • Module 4: A Deeper Dive Into The Pelvic Floor with a Self Check.
    • Module 5: Kegels and Beyond For A Stronger Core.
    • Module 6: Therapeutic Movement and Unwinding.