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Category: health and wellness

Jun7th 2021

Hydration Motivation!

Happy June and happy SUMMER! It seems like this year in particular, we are all even more excited about summertime than usual. After a very strange 2020, we are looking forward to things feeling a little more normal than they did last summer. One of the best ways to help things get back to normal

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Jun3rd 2021

Dr. McKenzie Talbot

Hi Arancia Fam! We are so excited to announce that we have a new PT joining the Arancia Family, Mckenzie Talbot!  Starting off with a fun fact, Mckenzie and Dr. Jess’s husband Steven both worked at the Coastguard House in Narragansett, Rhode Island, Mckenzie as a waitress and Steven as a bar tender, long before

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May24th 2021

Bike Safely: Make Sure You Are Not Spinning Out of Control!

It is May which means…Happy National Bike Month! Biking is a great way to get outdoors, especially now that the weather is warming up and spring is in the air. This month, we wanted to honor National Bike Month by providing you with some biking tips along with some of the benefits of cycling, as

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May17th 2021

Tips for Working From Home

Looking back a year ago, who would have thought most of us would still be working from home?  Since this has been the reality for a lot of us this year, it is important to weigh the pros and cons of working from the comfort of your own home. One positive is just that- the

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