How to Prevent Caregiver Burnout Caring for a loved one in need can be one of the most rewarding and honorable things a person can do. It can also be one of the most challenging and demanding responsibilities an individual will ever face. Whether you are caring for a sick loved one, children, or friends,
Category: healthy tips
Get it, Girl! But Without the Pain: Dyspareunia
Dec13th 2021One of the very best parts of the human experience is the ability to feel pleasure. For some, this can be more complicated, difficult, or seemingly impossible. It’s an unfortunate truth that many people, particularly women, live with the idea that some women just don’t enjoy sex and that this is normal. This is untrue.
Coccydynia – Why Does My Tailbone Hurt?
Dec6th 2021Coccydynia is defined as pain felt in or around the coccyx, also known as the tailbone. A lot of times coccydynia can happen if you injure or strain your coccyx or the surrounding muscles and ligaments. Possible Causes of Coccydynia: Childbirth: During delivery, the baby’s head passes over the top of the coccyx, and the
What Really Happens on Your Period?
Nov29th 2021Let’s get into a topic that is flooded with misinformation, biases, and anecdotal “evidence” … the menstrual cycle. Something that we have known about since the dawn of time, yet there are so many discrepancies in what we believe to be true about them. It’s no secret that many women’s health related topics tend to
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Are You Ready To Live Pain-Free?
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