Aug9th 2021We’ve all experienced some form of pain in our lives, whether it’s an acute ankle sprain from a sports injury or something like lower back or neck pain that’s lasted for quite a while. Chronic pain is defined as pain that has lasted longer than 3 to 6 months and a lot of people tend
Aug3rd 2021As we head into August, we start to gear up for that time of year where vacations come to an end and “real life” starts to pick back up again. This can be a struggle for some, as leaving behind those relaxing, “dog days of summer” behind is not always an easy transition. Some of
Aug2nd 2021Plantar fasciitis; what is it? The plantar fascia is a thick band of tissue that is found along the medial arch/plantar surface of both feet. It helps to support the arch during weight-bearing activities, like standing, walking, running. Sometimes this tissue can become inflamed and tender. Most patients who’ve experienced this state that it feels
Jul26th 2021A lot of times when we hear people say they need to be healthier or get healthier, it is associated with dieting, getting themselves to the gym, detoxing, etc. Saying we need to be “healthier” is oftentimes associated with just getting “skinnier” or losing an amount of weight that is deemed appropriate enough for people
