As a person with a pelvis, (yes, I’m talking to you!), it’s important to be aware of the conditions that affect your pelvic health to know what to look out for when something feels off. It happens often, seeing that our pelvic floor is the base for our whole body, things can get thrown off
Category: pelvic health
Apr19th 2021Pelvic Floor Pain: Success Story
When it comes to pelvic floor pain, specifically pelvic pain in women, there is a lot that is not talked about and information that is not broadcasted as widely as other female health issues, or health issues in general. For example, when postpartum health is discussed in medical articles or social media, we mostly see
Mar29th 2021Childbirth vs. A Torn Rotator Cuff
Whenever someone has suffered physical trauma, it’s typical that they will receive a prescription for physical therapy from their doctor for the recovery process. That is because it’s important to regain strength and stability with the help of an expert to avoid problems later down the line. For example, if someone tore their rotator cuff,
Mar15th 2021How Our Product Choices Affect Our Pelvic Health
Many people are awakening to the truth about what’s in their food and how certain ingredients negatively affect their health. Most of us, however, don’t stop to consider the ingredients in the personal care products that grace our most delicate regions and how they might be affecting our pelvic health. Just like the foods we
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