Category: physical therapy

Aug16th 2021

Conquering Mystery Pain- Sign Up for the E-Course!

Thinking of signing up for our new E-Course but haven’t yet? Well, this is your sign! Dr. Jess’ E-Course Conquering Mystery Pain shows you real, practical, natural, and successful methods to find pain relief without medication. If you are looking for a specific kind of pain relief, such as back pain relief, pelvic pain relief,

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Aug9th 2021

Why Do People Wait So Long To Seek Help for Chronic Pain?

We’ve all experienced some form of pain in our lives, whether it’s an acute ankle sprain from a sports injury or something like lower back or neck pain that’s lasted for quite a while. Chronic pain is defined as pain that has lasted longer than 3 to 6 months and a lot of people tend

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Aug3rd 2021

How to Separate Personal & Professional Environments While Working From Home

As we head into August, we start to gear up for that time of year where vacations come to an end and “real life” starts to pick back up again. This can be a struggle for some, as leaving behind those relaxing, “dog days of summer” behind is not always an easy transition. Some of

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Aug2nd 2021

Plantar Fasciitis: Is It Really True Foot Pain or Coming From Somewhere Else?

Plantar fasciitis; what is it? The plantar fascia is a thick band of tissue that is found along the medial arch/plantar surface of both feet. It helps to support the arch during weight-bearing activities, like standing, walking, running. Sometimes this tissue can become inflamed and tender. Most patients who’ve experienced this state that it feels

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