Nov9th 20201. It is normal to leak urine when you work out. At no time at any age is it normal for anyone to leak urine. Some workouts may be adding stress to the pelvic floor and challenging those muscles to do their job of keeping you dry. It is important to take a look at
Oct26th 2020You’re in a store, trying to get your grocery shopping done or shop for a new outfit, and all of a sudden, you have to go. You look around desperately trying to spot a restroom, and when you see one, you speed up your pace and head straight for it, hoping it’s not too obvious that you’re
Jul20th 2020Hello patients of Arancia Physical Therapy! In this week’s blog, we will be discussing urinary incontinence. People experiencing this problem are often ashamed and do not discuss it with their health care providers when they should. It’s important to know that this problem is very common and not life-threatening. Urinary Incontinence While urinary incontinence is
