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Category: women's health

Fibromyalgia Diet Apr5th 2021

The Fibromyalgia Diet

For those who may be unfamiliar, fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals. Fibromyalgia is tough to diagnose because it encompasses so many different symptoms that

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How Our Product Choices Affect Our Pelvic Health Mar15th 2021

How Our Product Choices Affect Our Pelvic Health

Many people are awakening to the truth about what’s in their food and how certain ingredients negatively affect their health. Most of us, however, don’t stop to consider the ingredients in the personal care products that grace our most delicate regions and how they might be affecting our pelvic health. Just like the foods we

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6 week postpartum check up and is it safe to work out? Feb2nd 2021

6 Week Postpartum Check-Up Breakdown: Is It Safe To Work Out?

If you’re itching to work out and are due for your 6-week postpartum check-up, this one’s for you! We’re going to explain what you should expect at your next appointment and when you’ll get the green light to start working out.  What To Expect At Your 6 Week Postpartum Check-Up Congratulations, you’ve reached this wonderful

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