As a person with a pelvis, (yes, I’m talking to you!), it’s important to be aware of the conditions that affect your pelvic health to know what to look out for when something feels off. It happens often, seeing that our pelvic floor is the base for our whole body, things can get thrown off
Category: women's health
Sep13th 2021Ovarian Cancer Awareness Month
For those of you who don’t already know, September is Ovarian Cancer Awareness Month. Ovarian cancer is a type of cancer that starts in the ovaries or the fallopian tubes. If undetected, it can spread to other parts of the body in that area, such as the stomach and throughout the pelvic floor. We are
Jun21st 2021Is Your C-Section Scar Causing You Pain?
Your body goes through so many changes not only during pregnancy but after as well. If you’ve had to have a c-section, the recovery can take some time, but what about lingering side effects? That pain in your neck, lower back, or even cramping could be from scar tissue. These types of reactions are due
Apr5th 2021The Fibromyalgia Diet
For those who may be unfamiliar, fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals. Fibromyalgia is tough to diagnose because it encompasses so many different symptoms that
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Are You Ready To Live Pain-Free?
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