I came to Arancia PT and Jessica after several years and many different attempts at finding relief from chronic lower back pain, groin pain, and pelvic pain. I had tried traditional physical therapy, rolfing, shiatsu, massage, chiropractic, acupuncture, pilates, and even the purchase of an expensive mattress to try and ease the pain. Nothing seemed to make any significant or long-lasting impact on the reduction of my pain. A cousin mentioned myofascial release to me. I have been trying to avoid the more aggressive methods of treatment such as pain meds, surgery or even cortisone shots. I figured at this point I had nothing left to lose…so why not try it? After several weeks of myofascial release therapy with Jessica, I can honestly say I have turned a corner and believe I am on the right trajectory towards healing. Jessica suggested pelvic floor release. For the first time, I can actually say I felt release from a deep, aching, restrictive pain in my groin, pelvis, and sacrum, that nothing seemed to touch. Jessica is the first therapist I’ve encountered who has given me the hope and confidence that I can again move with ease and keep my pain at bay. She is highly professional and knowledgeable on both the obvious and more subtle workings of the body, and provides a safe environment for this deep mind/bodywork. Being 63 yrs.old, it is important to me to keep the aging process from getting the best of me, so I can continue an active and healthy lifestyle well into my 80’s and beyond. I do believe myofascial therapy holds the answers for me, and Jessica is my best choice of therapist!