Roughly One Quarter Of U.S. Women Are Affected By Pelvic Floor Disorders

Did you know "pelvic health" is more than just treating urinary incontinence and pelvic pain. The health of your pelvic floor muscles can affect sexual health, musculoskeletal issues, mobility and digestive disorders.

Have You Ever Wondered…

If it's safe to have sex if you're having pelvic pain?

How to get rid of a poochy belly/ mummy tummy?

Why you still leak urine despite doing kegels?

When it's safe to get back to physical activity after having a baby?

Why your doctor or midwife says that everything LOOKS fine down there, when you know that everything is NOT fine?

Thankfully, We Have Answers To All Of These Questions And More!  Arancia Offers A Variety Of Effective Treatment Options For Women Suffering From All Different Types Of Pelvic Health Problems.

Want Rapid Relief From Pelvic Pain?

Choose which option works best for you...


A Personal Message From Specialist Physical Therapist, Dr. Jessica Papa

Arancia Physical Therapy, Rhode Island's Leading Physical Therapists for Women's Health

Hi, I'm Dr. Jessica Papa, owner of Arancia Physical Therapy!  I specialize in helping women restore their pelvic health so they can get back to enjoying all the things an active, healthy woman should... exercising, laughing with friends and family without fear of leaking, and yes... even ENJOYING SEX again without having pain or fear of doing damage.  I'd love to talk with you about the symptoms you're experiencing and how we here at Arancia can help.  However, I also understand that pelvic health is a very personal subject, and some people may not feel comfortable talking about it right away.   That's exactly why I've created this FREE e-book!

Whether you  have tried multiple different therapy approaches before that didn’t’ go as well as you had hoped, or are new to PT and possibly feeling a bit stuck, we are here to dedicate our time to you to make the best decision regarding your health.

As a Barnes Myofascial Release Expert, I deal with some very sensitive issues. Problems surrounding past trauma, pregnancy, childbirth, chronic pain and bladder issues. So here, our patients are able to share their concerns openly. We provide a safe, private environment for them to that so that we are treating more than just the symptoms, but getting down to the route cause. I truly love what I do because I empower my patients who have often been told are hopeless, or that surgery is their only option. If this sounds like you, I would really encourage you not to lose hope!

This e-book will provide you with valuable information to start feeling better right away! I want to provide you with the best information possible to get you on the road toward resuming all of what you want to do in life.

While I can’t promise you that these tips will work for you, it is certainly better than spending another day putting up with pain, avoiding activities that you love, or relying on pain medication.  It doesn’t matter whether you’re quite young, are raising your kids, have no kids, or have kids that are long since out of the house. It doesn’t matter whether you are a high level athlete or whether you get very little routine exercise.

Dr. Jessica Papa PT
Leading Specialist Physical Therapist in RI

Look What Others Are Saying About Arancia Physical Therapy...

"I came to Arancia PT and Jessica after several years and many different attempts at finding relief from chronic lower back pain, groin pain and pelvic pain. I had tried traditional physical therapy, rolfing, shiatsu, massage, chiropractic, acupuncture, pilates and even the purchase of an expensive mattress to try and ease the pain. Nothing seemed to make any significant or long lasting impact on the reduction of my pain . A cousin mentioned myofascial release to me. I have been trying to avoid the more aggressive methods of treatment such as pain meds, surgery or even cortisone shots. I figured at this point I had nothing left to why not try it? After several weeks of myofascial release therapy with Jessica, I can honestly say I have turned a corner and believe I am on the right trajectory towards healing. Jessica suggested pelvic floor release. For the first time, I can actually say I felt release from a deep, aching, restrictive pain in my groin, pelvis and sacrum, that nothing seemed to touch. Jessica is the first therapist I've encountered who has given me the hope and confidence that I can again move with ease and keep my pain at bay. She is highly professional and knowledgeable on both the obvious and more subtle workings of the body, and provides a safe environment for this deep mind/body work. Being 63 yrs.old, it is important to me to keep the aging process from getting the best of me, so I can continue an active and healthy lifestyle well into my 80's and beyond. I do believe myofascial therapy holds the answers for me, and Jessica is my best choice of therapist!"


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