Text reading 'Conquering Mystery Pain' in stylized font on a dark background.

CONQUERING MYSTERY PAIN

How Myofascial Release Can Help Heal You!

By Dr. Jessica Papa PT, DPT

Woman holding book titled "Conquering Mystery Pain"
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“If you have ever been told that your pain is invalid, know that not only is your pain real, but there is HOPE.”

Expert Physical Therapist in RI | Pelvic Floor Specialist Rhode Island | Dr. Jess Papa

Are you Fed Up With Lots Of Nagging Little Injuries Just Wearing You Down, Taking A Toll On Your Enjoyment Of Life?

Avoid costly mistakes and get Clarity in the very clouded and often uncertain world of maintaining mobility, independence and living with less pain.

If you’re 40 or over, pain or stiffness affects your job, your ability to keep active, threatens independence and hinders family leisure time…then it’s time to read this book.

A woman with dark hair sitting on a bench outdoors, reading a book titled 'Conquering Mystery Pain' by Dr. Jessica L. Papa. She is wearing a white jacket and has her legs crossed, with sunlight casting shadows around.

Inside “CONQUER MYSTERY PAIN”, You’ll Discover…

  • What Myofascial Release treatment may look like for you

  • Testimonials from patients under Dr. Jess’ care who have found relief with Myofascial Release

  • Interviews from other Physical Therapists who practice Myofascial Release 

  • How to age gracefully

  • What to expect on the table during a myofascial release session 

  • Who needs MFR and why

  • Women’s Health and Men’s Health chronic pain conditions and how MFR can help

  • The 5 main ways connective tissue (fascia) gets restricted and causes pain

  • Stories from Dr. Jess’ patients discussing their personal injuries and trauma’s and how MFR has helped tremendously

  • Why surgery for orthopedic pain isn’t always your best option

  • How Scar Tissue can affect more than just the area surrounding the scar and how to effectively treat your scars

  • …& so much more!

A smiling woman with long brown hair and sunglasses on her head standing outdoors, holding a book titled "Conquering Mystery Pain" by Dr. Jessica L. Papa.

“Failure to recognize the importance of fascia with respect to the body’s structure and movement helps explain many of the poor or temporary results achieved with standard treatment.”

-John F. Barnes, PT

There’s no promise that what Dr. Jessica Papa reveals inside this book will work for you in the same way it has 1000’s of their clients. However, reading this book has to be better than spending another day “resting”, “accepting” pain, thinking, “it’s your age”, or worse yet, masking it with painkillers. If you’re aged 40 or over, pain or stiffness affects your job, your ability to keep active, threatens independence or hinders family leisure time… then it’s time to read this book.

— Available in Hardcover, Paperback, and on Kindle —

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ORDER HERE

  • As someone who searched for nearly a decade for an answer to a mystery medical condition, I know what it's like to search for answers and face disappointment over and over again. If you've searched hard and wide for answers to your pain, Dr. Jess has written the book for you.

    Joni A.

  • Amazing read with such insight! Jessica finally describes pain in a way that I could understand and provides steps to getting through it.

    Christine A.

  • Dr. Papa does an excellent job explaining the fascial system and how MFR techniques truly help patients relieve their pain syndromes and return to a happy, and healthy life.

    M. Vertson

  • I have heard of myofascial release but not to the depth Dr. Papa dives into. Her vast knowledge with practical tips and advice in her book has already begun to positively affect my life. I can't wait to recommend this book to more friends and family!!

    Mat P.

  • In her book "Conquering Mystery Pain," Dr. Jessica Papa explains how the body's fascial system can be a source of this invisible, but real pain. If you either deal with chronic "mystery pain" personally, or if you work with patients or clients who do, this book is full of enlightening information that may completely revolutionize your understanding of pain.

    Dave C.

  • I am a newer patient to Dr. Jess...she is amazing... her book easily explains the deep roots of your pain and how it came to be.

    Sandra C.

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