THE ARANCIA BLOG:
Health & Wellness Reads — Empowering, Educating, and Inspiring
to help guide and support your journey to genuine healing!
How Fibroids Affect the Pelvic Floor—and What You Can Do About It
Uterine fibroids are incredibly common. Up to 70% of women aged 30-50 experience uterine fibroids, whether they may know it or not. Yet despite how widespread they are, many people don’t fully understand the impact fibroids can have on overall pelvic health.
What We Hear at the Front Desk Will Shock You. Are You Ignoring These Pelvic Floor Red Flags?
Every week on the phone, I hear a version of the same story. And every time, I wish I could pause the conversation and say, “I hear you. But just because something is common doesn’t mean its normal- or untreatable”. We are debunking the myths of what you’ve been told is normal and what actually is common and how your health shouldn’t be dismissed.
How Myofascial Release and Red Light Therapy Team Up to Heal Your Connective Tissue
Myofascial Release and Red Light Therapy work together to help you heal faster and stay stronger for longer.
Erectile Dysfunction: How Physical Therapy and Shockwave Therapy Are Changing the Game
Erectile dysfunction often stems from poor blood flow and a weak pelvic floor. Explore how physical therapy and shockwave therapy offer a natural solution.
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