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Blog

Sep28th 2020

Low Back Pain During Pregnancy: Here’s How Your Physical Therapist Can Help

Why are low back pain and pregnancy so closely correlated? The most obvious answer is that women gain weight during pregnancy, typically between 25-35 pounds. The spine is then tasked with supporting the extra weight of the baby and the uterus, a job it is not used to doing The increase in weight in these

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Sep20th 2020

The Fascial Voice: The Healing Crisis

Hello patients of Arancia Physical Therapy! In this week’s blog, we’ll be talking about the very important topic of the healing crisis. This is something very important for everyone new to Myofascial release to know more about and a great refresher for people who have experienced it. What You Can Feel After the Treatment Myofascial Release is

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Sep10th 2020

The Fascial Network: Depression

In this week’s blog, we will discuss Myofascial Release and its many important and well-known benefits. MFR can reduce pain, headaches, and symptoms associated with fibromyalgia. A secondary benefit many people have experienced has been lifting depression, decreasing inner anxiety, and bringing a general calmness and joy to their life.  Depression & MFR A possible

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Aug20th 2020

The Fascial Voice: Breast Health

Hello patients of Arancia Physical Therapy! In this week’s blog, we will be discussing the very important topics of breast health and breast cancer. We will also discuss the role myofascial release can have in helping you heal from mastectomy, breast reduction, and augmentation. In addition, we will include information about our winner from the

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