Jun20th 2022It’s June which means it is not just summer and not just pride month, but it is also Men’s Health Month! Men’s Pelvic health is not often talked about, as the pelvic area is typically associated with childbirth. However, everyone has a pelvic floor and pelvic health is essential to everyone. Pelvic health is an
Jun13th 2022Now that summer is here, we can start to look forward to sunny days, warm nights, baseball games, cookouts, and beach days. With all of this fun comes only one downside, the traffic. We bring this up not to bum you out, but to highlight the effects of sitting in the car for too long.
Jun6th 2022June marks the celebration of many important things, the biggest celebration being pride month! For context, pride month is an entire month (June) dedicated to the uplifting of LGBTQ voices, celebration of LGBTQ culture, and the support of LGBTQ rights. Throughout the month of June nationwide, there have traditionally been parades, protests, drag performances, live
Pregnancy is one of the most intense and life-changing experiences that a person can go through, both physically, mentally, and emotionally. During pregnancy, it is important to prepare yourself as much as possible so that your body is at its healthiest- for both yourself and the baby. But, while there is so much to read
