When it comes to pregnancy and postpartum, people seem to be privy to the pain of childbirth and pelvic postpartum pain. People expect and prepare their minds and bodies to deal with the difficulties of breastfeeding, intercourse, and even using the restroom immediately postpartum. What we don’t anticipate or prepare our bodies for, is the
Category: Incontinence
Celebrating Pride Month with the Truth About Sex!
June marks the celebration of many important things, the biggest celebration being pride month! For context, pride month is an entire month (June) dedicated to the uplifting of LGBTQ voices, celebration of LGBTQ culture, and the support of LGBTQ rights. Throughout the month of June nationwide, there have traditionally been parades, protests, drag performances, live
How to Have the Best Pregnancy Possible
May30th 2022Pregnancy is one of the most intense and life-changing experiences that a person can go through, both physically, mentally, and emotionally. During pregnancy, it is important to prepare yourself as much as possible so that your body is at its healthiest- for both yourself and the baby. But, while there is so much to read
Pelvic Organ Prolapse- What You NEED to Know!
Pelvic organ prolapse (POP) is a serious condition that occurs when the tissue and muscles of the pelvic floor no longer support the pelvic organs, resulting in the drop (prolapse) of the pelvic organs from their normal position. The pelvic organs include the vagina, cervix, uterus, bladder, urethra, and rectum. If you think of your