Although it is important to practice gratitude no matter what time of year it is, it is normal to think about what we are thankful for more around this time of year. As Thanksgiving approaches, it is only natural that we start to think about everything that we are grateful for. Because this can tend
Category: health and wellness
Taking Care of Your Mental Health During the Holiday Season
Nov1st 2021It seems like the second we wake up on the first day of November, we constantly hear about the approaching holiday season. Despite the fact that we still have piles of uneaten Halloween candy and Jack-O-Lanterns still sitting on our front steps, it seems that we are all eager to jump right into gift shopping,
Mastectomy Recovery
Oct25th 2021Since this month is Breast Cancer Awareness Month, it’s an important time to remind everyone about the importance of self-exams, what to look for, and what you can do if you are a survivor after you have been through treatment. This is a cause that is near and dear to our hearts here at Arancia
Concussion: Why it’s so important to treat it as more than “just a headache”
Oct18th 2021Happy football season! We’ve all experienced some form or another of a headache, whether it be from low blood sugar, dehydration, or lack of sleep. But did you know that a concussion is much more than “just a headache”? Concussion by definition is caused by a blow to the head or violent shaking of the
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