Jan8th 2024Feel Better Today with Nutritional Enhancement The food you eat can have a huge impact on your energy. What’s more difficult to remember is that your nutritional choices can also have an impact on your joint pain! At our physical therapy clinic, we advocate a holistic approach to improving acute or chronic pain conditions. You’re
Jul12th 2021If you are like me, then you might have a really hard time coming up with healthy breakfast ideas! Let’s face it- coming up with just breakfast ideas is hard enough, let alone healthy breakfast ideas. With it being summertime, you might also be craving something light and healthy, and something that will get you
Apr5th 2021For those who may be unfamiliar, fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals. Fibromyalgia is tough to diagnose because it encompasses so many different symptoms that
Feb25th 2021First, the diet fad was “no fats.” Now, it’s the Keto diet (which is all fats no carbs). There is also veganism, gluten-free, dairy-free, sugar-free, low-carb, no-carb, and so many more! So which diet is the right diet? Diet culture can be confusing and there are so many fads and mixed messages that it’s hard
